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Creativity

Understanding that each athlete has an unique response to training, the coach must think outside the box when manipulating training variables.

 

victor Pays close attention to an athlete's response enables the coach to optimise training protocols.

Empowerment

"Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime"

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Victor highly values the importance of

up-skilling and educating his athletes to take ownership over their lifting.

 communication

Recognising the need for two-way communication, Victor encourages clients to provide detailed feedback in order to better understand the athlete.

 

The coaching relationship must involve trust, empathy and accountability.

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